Owner/Certified Instructor Following a series of terrible accidents, Jefferson was nearly 100 percent bed ridden with serious neck and head injuries. His thyroid had stopped functioning and he could barely hold his head up. A gifted artist, Jefferson could no longer paint... Read more »

Certified Instructor Arjay Foster began practicing Bikram-style yoga in November of 1998, and completed the Bikram training in May of 2002. Her yoga practice began as an answer to taking a sedentary computer job after a lifetime of dance, gymnastics and outdoor... Read more »